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"Post medical treatment I was advised to take up some weight bearing exercise. After a few false starts with other trainers, I found Jeremy and he has set up a program that is really working for me. He challenges me with different exercises and has pushed me to exceed what I thought a 70kg, 64 year old was capable of. He has also given me a few exercises to deal pre-existing aches and pains that have been really effective.
I look forward to my sessions and would highly recommend Jeremy."

- Paul Nearhos

"I have been with Jeremy since December 2021. Initially my goal was to lose weight and strengthen the muscles around my knees to decrease knee pain. My goals have been achieved - I have found that my knee pain is no longer, I have better muscle tone, core stability as well as so much more. Jeremy personalises your program and then changes it up every four weeks. Thank you Jeremy - you are a very worthwhile investment in my health."

- Cathy Krimmer

"I've only been training for less than a year, but even in that short time the changes I have noticed both mentally and physically have been shocking - in a good way. Working with Jeremy has helped me foster a love for the gym I honestly never thought I could have. Don't think about it - do it; the only regret I have is not starting sooner."

- Balaji Rajagopalan

"Jeremy was amazing from Day 1 and helped me set realistic strength goals over these past 7 months and gently kept me accountable. He has coached me (as someone who has never lifted over 20kgs) to being able to 1RM a 100kg Deadlift. His passion for strength encourages me and his empathy makes me feel like he's really in my corner every week. I'm now the strongest I've been in my life and it's all down to training with Jeremy."

- Suyi Chan

I started training with Jeremy at the start of 2022 looking to better my myself from an aesthetic perspective and to have confidence in myself and my training that I had lost. Not only have I found that confidence in the gym, but I’ve found a confidence in myself through his precise and well thought out programming and training tips and advice. I couldn’t have imagined where I’d be at this point and I can’t thank or recommend him enough.

- Charlie Laundy

"I could not recommend Jeremy highly enough. I have been going to JNPT since the beginning of the year and he has helped me become motivated and fit. He genuinely cares for all of his clients and their progress. He's very easy to get along with and always maintains a positive atmosphere in sessions and is great value too. If you're looking for someone to help you:

- Build strength & improve your lifting technique

- Develop consistency into your routine with nutrition & training

Then Jeremy is your guy"

- Daniel Vlachos

"Prior to training with Jez my progress had plateaued and I struggled with consistency. After just 8 weeks I was hitting personal bests and whilst having lost 5kgs. Jeremy helped me take my bench from 100kg to 120kg, and deadlift to 170kg without prior experience. His knowledge of lifting technique and programming meant I was progressing each week whilst staying injury free. Outside of my two sessions with Jeremy, his check ins kept me accountable with my nutrition, allowing me to stay on track with my goal. I highly recommend Jeremy to anyone looking for a high quality trainer."

- Henry Halliday

"Since starting with Jeremy I have lost 10kg and can notice dramatic changes in my physical and mental health. As someone who has constantly struggled with their weight and never enjoyed working out, I could not recommend Jeremy higher. I am now proud of my body and look forward to my weekly gym sessions. Jeremy makes exercising fun and constantly pushes me to achieve PB's."

- Max Mazaraki

"Going into it I was a little nervous, having never been much of a gym person. From the first session Jeremy was nothing more than encouraging and knowledgeable, gauging my skill level at the start and building upon that in a personalised structure from week to week. I’ve been training with Jeremy since the start of April this year and have experienced massive improvements across the board; eating better, losing weight and getting stronger. Prior to kicking off the PT sessions I was also getting leg pain which was stopping me from running, something I told Jeremy. He helped me address this and I’ve felt massive improvements, having just run a 10km pain free (I couldn’t do 2km without getting pain before). Overall I couldn’t recommend Jeremy more highly, especially if you’re looking to commit to sustainable changes that will help you reach your goals and maintain them in a way which doesn’t mean you can’t enjoy the fun parts of life!"

- Tom Jenkins

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